Viking Blog / The Nine Worlds
The Knowledge Archive

Helheim – the Realm of the Dead

The Nine Worlds Helheim, the realm of the dead

Deep below, beyond a dark river and a gold-roofed bridge, lies Helheim – the realm of the dead. Not the shining hall of the fallen warriors, but the place almost everyone else comes to: those who died of sickness and old age. Over them rules Hel, the daughter of Loki.

Helheim (or simply Hel, like the goddess herself) is the stillest of the nine worlds. No fire, no frost, no war – only the long rest. The way there leads niðr ok norðr, ‘downward and northward’.

Hermod's ride

The Edda paints the road to Helheim most vividly at the death of Baldr, the shining god: the messenger Hermod rides nine nights on Odin's horse Sleipnir through dark valleys until he comes to the river Gjöll. Over it leads the golden bridge Gjallarbrú, guarded by the giantess Modgud. Beyond lie the death-gate Nágrind and Hel's high hall Éljúðnir, where Baldr sits in the seat of honour – and yet may not return, because not every being weeps for him.

“Then Hermod rode on until he came to the Gjöll bridge, which is thatched with gleaming gold.”Prose Edda (Gylfaginning), Baldr's death; public-domain tradition

The realm of Hel

Helheim is in Norse cosmology the realm of the dead, named after its ruler Hel, the daughter of Loki. It lies deep below, in the cold north of the world, beyond dark valleys and rivers.

Who comes to Helheim

Contrary to the cliché, Helheim was not "hell": here came, according to the idea, above all those who died of illness or age – not as punishment, but as a natural way. Those fallen in battle, by contrast, were awaited by Valhalla or Folkvangr.

The road to Hel

The way there leads over the golden bridge Gjallarbrú and past the guardian Modgudr, down through nine dark worlds. This ride the god Hermod made to bring back the dead Baldr.

Náströnd, the shore of corpses

In Helheim also lies Náströnd, the "corpse shore", where the dragon Nidhöggr torments the dead – a place for perjurers and murderers. But this punishing trait possibly already carries Christian colouring.

Evidence: Helheim, Gjallarbrú, Modgudr and Náströnd are described by the Völuspá and Snorri (Gylfaginning).
Myth check: Helheim is not the Christian "hell" – the punishing aspect (Náströnd) is pronounced only in Snorri's ordering synthesis and could be Christian-influenced. Originally Hel was rather a neutral place of the dead.
Sources. The detailed topography of Helheim – Gjöll, Gjallarbrú, Modgud, Éljúðnir – comes almost wholly from Snorri's Gylfaginning. Older poems such as the Völuspá and Baldrs draumar know the death-world but paint it more briefly. Important: Snorri's sharp division ‘warriors to Valhalla, all others to Hel’ is an ideal type; the real grave-beliefs of the Viking Age were far more varied (grave-mound, ship-burial, living on in the hill).

Myth & meaning. Helheim is no Christian ‘place of torment’ – the name ‘Hel’ means, at root, ‘the hidden, the covered’ (kin to English hell in its older sense, and to hall). Only Christianisation coloured ‘hell’ dark. In the heathen picture Helheim is above all a place of rest and remembrance – a thought that carries all the way to our memorial lanterns.

Laser-engraved lantern with a Norse motif by Glanz & Gravur
A light for those we remember – a laser-engraved lantern. Lanterns in the shop →

Read more with us

Valhalla & the Einherjar · What comes after Ragnarök? · Niflheim · The Nine Worlds · The Norse pantheon.

Sources & literature

Snorri Sturluson, Gylfaginning (c. 1220). Völuspá, Baldrs draumar (Poetic Edda), English public domain: Henry Adams Bellows (1923). Scholarship: Rudolf Simek, Dictionary of Northern Mythology; Hilda R. E. Davidson, The Road to Hel.

Visit the Shop More posts

More from The Nine Worlds

All The Nine Worlds articles →

Jötunheim – the Land of the Giants

Beyond the wall, beyond the roaring rivers, lies Jötunheim – the land of the giants. It is the world of the untamed …

Read more →

Lif and Lifthrasir – the Survivors of Ragnarök

When the sun is devoured, when fire and flood have taken the world – then not all is over. Two humans survive Ragnarök …

Read more →

Midgard – the World of Humankind

At the centre of the nine worlds lies Midgard – the ‘middle enclosure’, the fenced homestead of humankind. Not a …

Read more →

Muspelheim – the World of Fire

In the south of the world-order blazes Muspelheim – the world of fire. Embers, sparks and flames, so hot that only its …

Read more →